{"id":1061,"date":"2026-09-14T13:18:50","date_gmt":"2026-09-14T13:18:50","guid":{"rendered":"https:\/\/ahmad-asleh.dollani.cloud\/?page_id=1061"},"modified":"2026-09-14T13:18:51","modified_gmt":"2026-09-14T13:18:51","slug":"%f0%9f%a5%98-%e3%82%b7%e3%83%aa%e3%82%a2%e6%96%99%e7%90%86%e3%81%ae%e7%89%b9%e5%be%b4","status":"publish","type":"page","link":"https:\/\/ahmad-asleh.dollani.cloud\/ja\/%f0%9f%a5%98-%e3%82%b7%e3%83%aa%e3%82%a2%e6%96%99%e7%90%86%e3%81%ae%e7%89%b9%e5%be%b4\/","title":{"rendered":"\ud83e\udd58 \u30b7\u30ea\u30a2\u6599\u7406\u306e\u7279\u5fb4"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u30b7\u30ea\u30a2\u6599\u7406\u306f\u3001\u4e2d\u6771\u6599\u7406\u306e\u4e2d\u3067\u3082\u7279\u306b\u8c4a\u304b\u3067\u591a\u69d8\u306a\u4f1d\u7d71\u3092\u6301\u3061\u3001\u30ec\u30d0\u30ce\u30f3\u6599\u7406\u3084\u30e8\u30eb\u30c0\u30f3\u6599\u7406\u3068\u4e26\u3093\u3067\u300c\u30ec\u30d0\u30f3\u30c8\u6599\u7406\u300d\u306e\u4ee3\u8868\u683c\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9577\u3044\u6b74\u53f2\u306e\u4e2d\u3067\u3001\u30d2\u30c3\u30bf\u30a4\u30c8\u3001\u30ae\u30ea\u30b7\u30e3\u3001\u30ed\u30fc\u30de\u3001\u30a2\u30e9\u30d6\u3001\u30aa\u30b9\u30de\u30f3\u5e1d\u56fd\u306a\u3069\u306e\u6587\u5316\u304c\u878d\u5408\u3057\u3001\u3055\u3089\u306b\u30b7\u30eb\u30af\u30ed\u30fc\u30c9\u3092\u901a\u3058\u305f\u6771\u897f\u306e\u4ea4\u6d41\u3082\u52a0\u308f\u3063\u3066\u3001\u72ec\u81ea\u306e\u98df\u6587\u5316\u304c\u80b2\u307e\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd58 \u30b7\u30ea\u30a2\u6599\u7406\u306e\u7279\u5fb4<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7d20\u6750\u306e\u8c4a\u304b\u3055<\/strong>: \u30aa\u30ea\u30fc\u30d6\u3001\u30b4\u30de\u3001\u7c73\u3001\u5c0f\u9ea6\u3001\u8c46\u985e\u3001\u30ca\u30c3\u30c4\u3001\u305d\u3057\u3066\u8c4a\u5bcc\u306a\u30cf\u30fc\u30d6\u3084\u30b9\u30d1\u30a4\u30b9\u3092\u8d05\u6ca2\u306b\u4f7f\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30e1\u30bc\u306e\u6587\u5316<\/strong>: \u5c0f\u3055\u306a\u76bf\u306b\u76db\u3089\u308c\u305f\u524d\u83dc\u300c\u30e1\u30bc\u300d\u3092\u591a\u6570\u4e26\u3079\u3001\u30d1\u30f3\u3068\u5171\u306b\u30b7\u30a7\u30a2\u3057\u3066\u98df\u3079\u308b\u306e\u304c\u5178\u578b\u7684\u306a\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8089\u6599\u7406<\/strong>: \u7f8a\u8089\u3084\u9d8f\u8089\u304c\u4e2d\u5fc3\u3067\u3001\u30b1\u30d0\u30d6\u3084\u30b7\u30e3\u30ef\u30eb\u30de\u304c\u6709\u540d\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7518\u5473<\/strong>: \u30d4\u30b9\u30bf\u30c1\u30aa\u3084\u8702\u871c\u3001\u30b7\u30ed\u30c3\u30d7\u3092\u4f7f\u3063\u305f\u304a\u83d3\u5b50\u304c\u975e\u5e38\u306b\u8c4a\u304b\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf7d\ufe0f \u4ee3\u8868\u7684\u306a\u30b7\u30ea\u30a2\u6599\u7406<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">\u6599\u7406\u540d<\/th><th class=\"has-text-align-left\" data-align=\"left\">\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30d5\u30e0\u30b9 (Hummus)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u3072\u3088\u3053\u8c46\u306e\u30da\u30fc\u30b9\u30c8\u306b\u3001\u30b4\u30de\u306e\u30da\u30fc\u30b9\u30c8\uff08\u30bf\u30d2\u30fc\u30cb\uff09\u3001\u30ec\u30e2\u30f3\u3001\u30cb\u30f3\u30cb\u30af\u3092\u52a0\u3048\u305f\u5b9a\u756a\u306e\u30e1\u30bc\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30e0\u30bf\u30c3\u30d0\u30eb (Mutabbal)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u713c\u304d\u30ca\u30b9\u3092\u6f70\u3057\u3001\u30bf\u30d2\u30fc\u30cb\u3084\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u6df7\u305c\u305f\u30c7\u30a3\u30c3\u30d7\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30bf\u30d6\u30fc\u30ec (Tabbouleh)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u7d30\u304b\u304f\u523b\u3093\u3060\u30d1\u30bb\u30ea\u3001\u30d6\u30eb\u30b0\u30eb\u3001\u30c8\u30de\u30c8\u3001\u30df\u30f3\u30c8\u3092\u30ec\u30e2\u30f3\u3068\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3067\u548c\u3048\u305f\u30b5\u30e9\u30c0\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30d5\u30a1\u30c3\u30c8\u30a5\u30fc\u30b7\u30e5 (Fattoush)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u63da\u3052\u305f\u30d1\u30f3\uff08\u30d5\u30e9\u30c3\u30c8\u30d6\u30ec\u30c3\u30c9\uff09\u3092\u7815\u3044\u3066\u5165\u308c\u305f\u3001\u91ce\u83dc\u305f\u3063\u3077\u308a\u306e\u30b5\u30e9\u30c0\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30ad\u30c3\u30d9 (Kibbeh)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30d6\u30eb\u30b0\u30eb\u3067\u8089\u3084\u7389\u306d\u304e\u3092\u5305\u3093\u3067\u63da\u3052\u305f\u3001\u30b7\u30ea\u30a2\u3092\u4ee3\u8868\u3059\u308b\u6599\u7406\u3002\u5f62\u3084\u5177\u6750\u3082\u591a\u69d8\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30b7\u30e3\u30ef\u30eb\u30de (Shawarma)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u56de\u8ee2\u3059\u308b\u8089\u3092\u524a\u304e\u5207\u308a\u3057\u3001\u30d1\u30f3\u306b\u5dfb\u3044\u3066\u91ce\u83dc\u3084\u30bd\u30fc\u30b9\u3068\u5171\u306b\u98df\u3079\u308b\u8efd\u98df\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30d5\u30a1\u30e9\u30fc\u30d5\u30a7\u30eb (Falafel)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u3072\u3088\u3053\u8c46\u3084\u305d\u3089\u8c46\u3092\u6f70\u3057\u3066\u63da\u3052\u305f\u30b3\u30ed\u30c3\u30b1\u3002\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306e\u5b9a\u756a\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30de\u30cf\u30b7\u30fc (Mahshi)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30ba\u30c3\u30ad\u30fc\u30cb\u3084\u30d6\u30c9\u30a6\u306e\u8449\u3001\u30ad\u30e3\u30d9\u30c4\u306a\u3069\u306b\u7c73\u3068\u8089\u3092\u8a70\u3081\u3066\u716e\u8fbc\u3093\u3060\u6599\u7406\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30e4\u30d6\u30e9\u30f3\u30b8 (Yabraq)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30d6\u30c9\u30a6\u306e\u8449\u306b\u7c73\u3068\u8089\u3092\u8a70\u3081\u3066\u716e\u8fbc\u3093\u3060\u3001\u30de\u30cf\u30b7\u30fc\u306e\u4e00\u7a2e\u3002<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><strong>\u30ab\u30d6\u30b5 (Kabsa)<\/strong><\/td><td class=\"has-text-align-left\" data-align=\"left\">\u30b9\u30d1\u30a4\u30b9\u3067\u708a\u3044\u305f\u7c73\u306b\u8089\u3084\u30ca\u30c3\u30c4\u3092\u6dfb\u3048\u305f\u3001\u795d\u3044\u306e\u5e2d\u3067\u3088\u304f\u51fa\u308b\u6599\u7406\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf6e \u30b7\u30ea\u30a2\u306e\u7518\u5473<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30ea\u30a2\u3001\u7279\u306b\u30c0\u30de\u30b9\u30ab\u30b9\u306f\u300c\u304a\u83d3\u5b50\u306e\u90fd\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4f1d\u7d71\u83d3\u5b50\u304c\u6709\u540d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d0\u30af\u30e9\u30ef (Baklava)<\/strong>: \u8584\u3044\u30d1\u30a4\u751f\u5730\u306b\u30ca\u30c3\u30c4\u3092\u91cd\u306d\u3001\u30b7\u30ed\u30c3\u30d7\u3092\u304b\u3051\u305f\u7518\u5473\u3002<\/li>\n\n\n\n<li><strong>\u30d0\u30e9\u30bc\u30af (Barazek)<\/strong>: \u30b4\u30de\u3068\u30d4\u30b9\u30bf\u30c1\u30aa\u3092\u307e\u3076\u3057\u305f\u30b5\u30af\u30b5\u30af\u306e\u30af\u30c3\u30ad\u30fc\u3002<\/li>\n\n\n\n<li><strong>\u30de\u30d6\u30eb\u30fc\u30de (Mabrouma)<\/strong>: \u7cf8\u72b6\u306e\u751f\u5730\u3067\u30ca\u30c3\u30c4\u3092\u5dfb\u3044\u305f\u304a\u83d3\u5b50\u3002<\/li>\n\n\n\n<li><strong>\u30cf\u30e9\u30ef\u30fc\u30c8\u30fb\u30b8\u30e5\u30d6\u30f3 (Halawet el-Jibn)<\/strong>: \u30c1\u30fc\u30ba\u5165\u308a\u306e\u3082\u3061\u3082\u3061\u3057\u305f\u751f\u5730\u306b\u3001\u30af\u30ed\u30c6\u30c3\u30c9\u30af\u30ea\u30fc\u30e0\u3068\u30d4\u30b9\u30bf\u30c1\u30aa\u3092\u306e\u305b\u305f\u51b7\u305f\u3044\u304a\u83d3\u5b50\u3002<\/li>\n\n\n\n<li><strong>\u30ca\u30fc\u30df\u30e0 (Na&#8217;ameh)<\/strong>: \u30e9\u30de\u30c0\u30f3\uff08\u65ad\u98df\u6708\uff09\u306b\u98df\u3079\u3089\u308c\u308b\u3001\u7cd6\u871c\u3092\u304b\u3051\u305f\u63da\u3052\u83d3\u5b50\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2615 \u98f2\u307f\u7269<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b7\u30ea\u30a2\u30b3\u30fc\u30d2\u30fc<\/strong>: \u30ab\u30eb\u30c0\u30e2\u30f3\u3092\u52b9\u304b\u305b\u305f\u6fc3\u539a\u306a\u30b3\u30fc\u30d2\u30fc\u3002<\/li>\n\n\n\n<li><strong>\u30b7\u30e3\u30a4 (Shai)<\/strong>: \u30df\u30f3\u30c8\u3084\u30b7\u30ca\u30e2\u30f3\u3092\u52a0\u3048\u305f\u7518\u3044\u7d05\u8336\u3002<\/li>\n\n\n\n<li><strong>\u30a2\u30e9\u30c3\u30af (Arak)<\/strong>: \u30a2\u30cb\u30b9\u306e\u9999\u308a\u304c\u3059\u308b\u900f\u660e\u306a\u84b8\u7559\u9152\u3002\u6c34\u3067\u5272\u308b\u3068\u767d\u6fc1\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30b8\u30e5\u30fc\u30b9<\/strong>: \u30b6\u30af\u30ed\u3001\u30a2\u30d7\u30ea\u30b3\u30c3\u30c8\u3001\u30ec\u30e2\u30f3\u306a\u3069\u306e\u30d5\u30ec\u30c3\u30b7\u30e5\u30b8\u30e5\u30fc\u30b9\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf5e \u30d1\u30f3\u3068\u4e3b\u98df<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30db\u30d6\u30ba (Khubz)<\/strong>: \u4e2d\u6771\u306e\u5e73\u305f\u3044\u30d1\u30f3\u3002\u98df\u4e8b\u306e\u969b\u306f\u3053\u308c\u3092\u3061\u304e\u308a\u3001\u6599\u7406\u3092\u3059\u304f\u3063\u3066\u98df\u3079\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30de\u30f3\u30a2\u30ad\u30fc\u30b7\u30e5 (Manakish)<\/strong>: \u5e73\u305f\u3044\u30d1\u30f3\u306b\u30b6\u30a2\u30bf\u30eb\uff08\u30cf\u30fc\u30d6\u3068\u30b4\u30de\u306e\u6df7\u305c\u7269\uff09\u3084\u30c1\u30fc\u30ba\u3092\u306e\u305b\u3066\u713c\u3044\u305f\u3001\u671d\u98df\u306e\u5b9a\u756a\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30ea\u30a2\u6599\u7406\u306f\u3001\u5bb6\u65cf\u3084\u53cb\u4eba\u3068\u98df\u5353\u3092\u56f2\u307f\u3001\u3086\u3063\u304f\u308a\u3068\u6642\u9593\u3092\u304b\u3051\u3066\u697d\u3057\u3080\u300c\u304a\u3082\u3066\u306a\u3057\u300d\u306e\u6587\u5316\u305d\u306e\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p 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